PERFECT WEIGHT AMERICA Self-Help Book by Jordan Rubin FIRST EDITION 1996
CONDITION: MINT, Hardcover with dustjacket. UNREAD.
Perfect Weight America Self-Help book. By Jordan Rubin with Bernard Bulwer, MD. FIRST EDITION. Do you know YOUR perfect weight? Take the test!
SYNOPSIS:
"Change your diet, change your life, change your world. This book is all about making a U-turn in your life and getting headed in the right direction. This 16-week, four-phase Perfect Weight America plan is available to you and will teach you what foods make you hungrier and what foods keep you feeling full. You'll learn strategies to burn fat, improve your digestion, and reduce stress. You'll even be taught the best ways to "cheat" on the program."
